What is Integrative Psychiatry?

Integrative psychiatry offers a holistic and personalized approach to mental health, merging conventional psychiatric methods with alternative therapies. It's a patient-centric practice that acknowledges the complex interplay between mind, body, and spirit in mental wellness. Those who practice integrative psychiatry draw from a variety of evidence-based treatments—ranging from traditional therapy and medications to lifestyle changes involving diet and exercise, as well as mindfulness and other holistic strategies—tailored to meet the unique needs of each person. The goal is to enhance mental health results and foster a sense of overall well-being in patients by integrating diverse therapeutic approaches.